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Circuit Court
40 N Main, Mount Clemens, MI 48043
(586) 469-5208

Macomb Matters February 2015 Healthstyles

Healthstyles March Lunch & Learn

Exercising with Resistance Bands

Learn how to increase strength and flexibility by using resistance bands. Matt Saval, an exercise specialist, will demonstrate and instruct the group on using these bands. They're great for a quick workout at the office, home or while traveling. Each participant receives a resistance band. RSVP for your spot – space is limited.

March 9
Noon to 1 p.m.
Talmer Building
2nd Floor Conference Room

March 19
Noon to 1 p.m.
Macomb County Health Department Auditorium

Walking & Exercise Club Gift Card Winners for January 2015:

Beth Butzu, Health Department
Charlotte Hawes, Facilities and Operations
Annette Sutton, Friend of the Court
Kimberly Wolosiewicz, Planning and Economic Development